CONTINUING

Prenatal Yoga Training
Our Prenatal Yoga Training program equips you with the skills to safely and effectively guide expecting parents through their yoga practice. Learn about the physiological and emotional changes during pregnancy, appropriate yoga poses, breathwork, and relaxation techniques tailored for each trimester.

Restorative Yoga Training
Dive deep into the healing art of Restorative Yoga. This training focuses on teaching you how to use props and poses to create a deeply relaxing and rejuvenating experience. Perfect for helping students reduce stress, recover from injury, and enhance overall well-being.

Teaching Specialized Populations
Expand your teaching repertoire by learning how to adapt yoga practices for specialized populations. This includes seniors, individuals with disabilities, athletes, and more. Gain insights into the unique needs of these groups and how to modify poses to ensure a safe and inclusive practice.

Trauma-Informed Yoga Training
Develop the skills to create a safe and supportive yoga environment for individuals who have experienced trauma. This training covers the principles of trauma-informed care, sensitive teaching methods, and how to empower students through their practice.

Business of Yoga
Learn the essential skills to build and sustain a successful yoga business. This training covers marketing strategies, branding, client retention, and legal considerations. Perfect for yoga instructors and studio owners looking to grow their business and make a larger impact in their community.

Our Continuing Education programs offerings continue to grow, encompassing various aspects of yoga practice and instruction. Stay tuned for additional training opportunities, including advanced asana, yoga therapy, and mindfulness meditation.