KIDS YOGA
At Three Queens Yoga, we believe in the power of yoga to nurture and nourish the minds and bodies of individuals of all ages. That is why we are proud to offer Kids Yoga, a special program designed specifically for children to explore the wonderful world of yoga in a fun and engaging way.
Our Philosophy
Three Queens Kids Yoga classes are designed to introduce children to the practice of yoga, helping them develop mindfulness, strength, flexibility, and self-awareness from an early age. We understand that children have unique needs and interests, and our experienced instructors create a safe and welcoming environment where kids can thrive and have fun.
Children will embark on a playful journey, combining movement, breath, and imagination with age-appropriate postures, breathing exercises, and interactive activities. These classes are not only a great way for children to stay active, but also a valuable tool for stress reduction and emotional well-being.
At Three Queens Yoga, our caring teachers create a safe and supportive space for everyone. We make sure that the yoga poses and movements are suitable for each age group, helping kids become stronger, more flexible, and aware of their bodies while keeping them safe.
Our instructors also teach kids to take responsibility for their own well-being by listening to their bodies and making healthy choices. By promoting safety and responsibility, we encourage children to discover their abilities and cultivate a lifelong passion for yoga.
UPCOMING KIDS EVENTS
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Shiya Furstenau
PostPartum Yoga Teacher & Doula
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Sara DiSimoni
Lead Kids Yoga Teacher
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Nicole Schiff
Teen + Kids Yoga Teacher
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Margrethe Leis
Kids Yoga Assistant
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Yesenia Vargas
Program Coordinator
Important FAQS
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If this is your first visit, please complete this form.
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Each kids offering has specific age groups. Generally our kid’s programming is suited for 5-12 years old.
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Some of our programming includes snack. Please let us know if your child has dietary needs.
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Parent’s drop their kids off for programming.
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There is a 15 minute window for pick up and drop off.
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Our Lead Teacher is a certified special education teacher. She and our team have had their child workers’ clearance.
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Occasionally Three Queens can host parties for children depending on our studio availability. Please email us for details.
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We love to host pop-up Yoga at schools, parks, and more. Please email us for details.
