Studies show that our brains are elastic throughout life, and especially sponge-y before the age of 10. This is why it's easier to absorb new information and gain skills - like learning new languages - when we are young.
Join Ashley Tryba, a trauma-informed Yoga, Mindfulness, Health + Wellness Educator for this YACEP eligible training and learn how to inspire youth to care for themselves, one another, and our planet by developing a meaningful and empowering Yoga practice. Foundations of Kids Yoga encourages kiddos to build healthy habits like mindfulness and movement can bolster resilience throughout their lifespan.
This is a hybrid in studio & virtual event! Join in studio or livestream.
This Module you will learn:
create courageous Yoga spaces + why it’s necessary
teach the tenets of Yoga ethics + philosophy in fun, meaningful, and age-appropriate ways
tailor your classes to the interests and needs of your students
strengthen the learning potential of all students through mindfulness + movement
structure empowering kids’ yoga classes in schools, studios, outdoors, anywhere!
guide meditation and relaxation for little minds
theme engaging Yoga classes
Investment:
$60 | Access Pricing - for those where cost may be a barrier
$85 | Studio Pricing
A little about Ashley:
Ashley started practicing Yoga when they were 7 and they love sharing it with little people and grown-ups alike! Ashley received my 95 Hour Kids' Yoga Teaching Certificate through Grounded Kids Yoga about three years ago and since then has gone on to lead after-school programs, kids' and family Yoga classes at studios and schools throughout Philadelphia. In November, Ashley became a full-time Yoga, mindfulness, and Health + Wellness teacher at a school for students with complex learning challenges. They are currently developing a school-wide mindfulness initiative and professional development training for faculty and staff and teaching Yoga to kids and grown-ups around Philly while on summer break.