Join Anisha and explore the main categories of yoga postures in fun, challenging, and aligned ways.

Join Alexandra Holmes, M.S., certified Yoga therapist, and yoga teacher with over 20 years of practical expertise, as she leads an immersive and comprehensive training on effective one-on-one client work.

Join Mariel in this special pop-up yoga experience of dynamic movement and creative sequencing on Friday evening!

Join Erick for this 90 minute invitation to deep relaxation intentionally designed to empower states of rest, ease, and turning inward.

Join Michelle for this opportunity for you to build community, learn alongside others who are invested in creating a just world, and practice new facilitation skills. It will include embodied practice, self-study and reflection, meditation, and small and large group discussions.

Join Sara DiSimoni, and drop your littlest movers off for our monthly movie nights at the studio. Your children will engage in a short asana practice before settling in for a G-rated film, all while enjoying pizza from a local pizza shop. What a great way to get out on the town for a date night or relax in the peace and quiet of your own home.

Join Mariel in this special pop-up yoga experience of dynamic movement and creative sequencing on Friday evening!

Join Erick and discover prop supported yoga postures to welcome optimal states for wellbeing for you and your students.

Join Anisha and explore the main categories of yoga postures in fun, challenging, and aligned ways.

Join Erick for this 90 minute invitation to deep relaxation intentionally designed to empower states of rest, ease, and turning inward.

Join Sara DiSimoni, and drop your littlest movers off for our monthly movie nights at the studio. Your children will engage in a short asana practice before settling in for a G-rated film, all while enjoying pizza from a local pizza shop. What a great way to get out on the town for a date night or relax in the peace and quiet of your own home.

Come expand your knowledge of Mindfulness with this weekly virtual offering over 8 weeks.

Come expand your knowledge of Pranayama with this weekly virtual offering over 8 weeks.

Join Adriana and Erick for this immersive experience in learning to teach Pranayama and Mindfulness. This 25-hour training invites lessons in the daily practice of Pranayama and Mindfulness, deepening connections to self and others, along with teaching methods that prepare you to add Pranayama and Mindfulness to your classes.

What is Entrepreneurial Spirit? Right Livelihood? Join Mariel Freeman, Erick DuPree, and guests and discover how to sustainably engage in the yoga industry complex with integrity to better support yourself as a yoga teacher in this 50 Hour Module

Join Erick for this 90 minute invitation to deep relaxation intentionally designed to empower states of rest, ease, and turning inward.

Join Sara DiSimoni, and drop your littlest movers off for our monthly movie nights at the studio. Your children will engage in a short asana practice before settling in for a G-rated film, all while enjoying pizza from a local pizza shop. What a great way to get out on the town for a date night or relax in the peace and quiet of your own home.

Join Shiya Fursrtenau, Certified Breastfeeding Educator and trained Postpartum Doula, for this gentle, postpartum yoga class. Come for yoga and stay for our judgment free, parents support group!

Join Alex in this special pop-up yoga experience of dynamic movement and creative sequencing on Friday evening!

Join Sara DiSimoni, and drop your littlest movers off for our monthly movie nights at the studio. Your children will engage in a short asana practice before settling in for a G-rated film, all while enjoying pizza from a local pizza shop. What a great way to get out on the town for a date night or relax in the peace and quiet of your own home.

Join Sara DiSimoni, and drop your littlest movers off for our monthly movie nights at the studio. Your children will engage in a short asana practice before settling in for a G-rated film, all while enjoying pizza from a local pizza shop. What a great way to get out on the town for a date night or relax in the peace and quiet of your own home.

Join Dr. Sheena Sood for Decolonizing & Democratizing Yoga and apply a critical lens to your relationship with Yoga. Rather than settle for the mere insertion of brown faces in yogic spaces, the “Decolonizing Yoga” framework examines the origins of yoga, and how colonization informs ethics and politics of today's yoga spaces. 

Join Erick DuPree and take a closer look at meeting the needs of students in your public classes. Each week welcomes a different population, and how we as teachers can create more inclusive and intentional spaces through considered teaching.

Join Shiya Fursrtenau, Certified Breastfeeding Educator and trained Postpartum Doula, or this gentle, postpartum yoga class. Come for yoga and stay for our, judgment free, parents support group!

Yoga Storytime with Sara combines traditional yoga poses with read-aloud story time of new and familiar children’s books.

Join Sara DiSimoni, and drop your littlest movers off for our monthly movie nights at the studio. Your children will engage in a short asana practice before settling in for a G-rated film, all while enjoying pizza from a local pizza shop. What a great way to get out on the town for a date night or relax in the peace and quiet of your own home.

Yoga Storytime with Sara combines traditional yoga poses with read-aloud story time of new and familiar children’s books.

Join Mariel Freeman and Alex Holmes and amplify your yoga classes by developing and refining your personal teaching skill set. Together explore the grammar, language and art of teaching great yoga classes in this 50 Hour Module.

Join Sara DiSimoni, and drop your littlest movers off for our monthly movie nights at the studio. Your children will engage in a short asana practice before settling in for a G-rated film, all while enjoying pizza from a local pizza shop. What a great way to get out on the town for a date night or relax in the peace and quiet of your own home.