Yoga Storytime with Sara combines traditional yoga poses with read-aloud story time of new and familiar children’s books. We will incorporate meditation, mindfulness, and breathing techniques to assist with management of emotions and self-soothing techniques. Props and music are also used with movement to help build strength, flexibility, and coordination. Bring comfy clothing and a yoga mat and be ready to have some fun!

Details:

• Perfect for children ages 2-5 years olds

• Bathroom Trained Required

• Parents Stay

Parents register for the number children attending under your name.

Cost: $20 / child, $5 off for each sibling