MONTHLY WORKSHOPS
The Business of Yoga: Entrepreneurial Studies for Yoga Teachers
What is Entrepreneurial Spirit? Right Livelihood? Join Mariel Freeman, Erick DuPree, and guests and discover how to sustainably engage in the yoga industry complex with integrity to better support yourself as a yoga teacher in this 50 Hour Module
Yoga For Trauma
What is trauma? And how is trauma rooted in systems of oppression? Join Dr. Nathalie Edmond and explore our relationship with trauma and trauma informed practices for yoga in this 12 Hour Module.
Decolonizing & Democratizing Yoga
Join Dr. Sheena Sood for Decolonizing & Democratizing Yoga and apply a critical lens to your relationship with Yoga. Rather than settle for the mere insertion of brown faces in yogic spaces, the “Decolonizing Yoga” framework examines the origins of yoga, and how colonization informs ethics and politics of today's yoga spaces.
Advanced Yoga Teacher Training: Techniques and Methodology for Yoga Teachers
Join Mariel Freeman and Alex Holmes and amplify your yoga classes by developing and refining your personal teaching skill set. Together explore the grammar, language and art of teaching great yoga classes in this 50 Hour Module.
Pose Breakdowns to Breakthroughs w Anisha
Join Anisha Chirmule over these four weeks and learn the tips and tricks to how progress into deeper asana poses with certainty.
Dynamic Vinyasa Flow Sequencing w Alex
Join yoga therapist Alexandra Holmes, and learn how to use props commonly found in yoga studio spaces in uncommon ways to expand the practice.
Art of Restorative Yoga
Awaken peace and welcome rest with Erick DuPree. Learn the essential art of relaxation and gain a comprehensive understanding of a restorative practice in this 25 Hour Module
Expanding the Practice with Props w Alex
Join yoga therapist Alexandra Holmes, and learn how to use props commonly found in yoga studio spaces in uncommon ways to expand the practice.
Immersion 2.0 Connect to Self
Join Mariel Freeman and dive deep into your sadhana (yoga practices), You will learn the foundational physical and spiritual philosophy of Three Queens and what it means to live your yoga as a householder in this 50 Hour Module.