Do you feel stuck in certain asana poses, or wonder how to transition from pose to pose with more ease? Perhaps you have been looking to advance into more complex asana shapes? Join Anisha Chirmule over these four weeks and learn the tips and tricks to how progress into deeper asana poses with certainty. You will explore biomechanics of poses as well as cueing tips, and examine how progressive sequencing can set you (or your students) up for success.

This series is perfect for anyone looking to expand their teaching tool-kit as well as practitioners who seek to expand how they move in classes.

Wednesdays: May 10, 17, 24, 31, 2023 | 6:30-8:30pm

Note: Expanding the Practice with Props, Manual Assists, Sequencing, and Teaching Advanced Asana Poses are all electives in the 25 Hour Mentoring Module for our 300 Hour Advanced Training.

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Investment: $140

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