Join Sami for this beginner exploration of arm balances and inversions..  This 90 minute workshop will combine a nurturing practice to warm up the body and teach students to play their edge in poses like crow, side crow, inverted L pose, and kicking up at the wall. Expect lots of laughter, and time for all your questions. This workshop is intentionally designed for newer students and those coming back to their mats.

Investment: $35

Community Price: $30 - a discounted price for those with financial hardship