Join Erick for this 90 minute practice and rewind tension with slow intentional movements, and guided self massage techniques, coupled with prop supported restorative yoga. This practice prepares you to release and unwind sneaky tension that so often is held in the body. Prepare to be guided through self massage techniques to alleviate knots and tightness to create more space, opening the way to nourishing restorative yoga. Roll Into Restoratives is a great way to unwind and give yourself permission to rest.

Roll Into Restoratives in a IN STUDIO Only offer

Investment: $45

Community Price: $35 - a discounted price for those with financial hardship