Join Brian for this revitalizing workshop exploring backbends. Brian will teach classical backbending and heart opening poses focusing on alignment and technique the pelvis and abdomen to enhance stability and awareness.  We will also discuss the function of hips, shoulders, abdominals, and limbs in creating a strong and supported backbending practice.  The workshop ends with exercises that unwind the spine, savasana, and meditation.

Investment: $35

Community Price: $30 - a discounted price for those with financial hardship